How many times have your face-to-face conversations been interrupted by a phone call? Sometimes the call would have gone so long that you probably never got a chance to get back to your original conversation.

Boss on cellphone while in a meeting with coleagues

Has it happened to you that you are talking to someone and they get a call which destroys your conversation instantly because they go ahead with the call?

How many times have you taken such a call while you are still in the middle of a face-to-face conversation?

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Anger is not a feeling any of us desire to have. Yet, getting angry about things and situations is very natural  not just to us as humans, but also to the animals. But trouble happens when we say or do things while angry. Most of the time, after the fact, we have regret.

Anger Management - Man Complaining To His Supervisor About IssuesPhoto courtesy of ©Depositphotos/photography33

I have also said and done things in anger which I am not very proud of. I am sure you can recall incidents from your past that probably makes you feel the same way. The worst part is – we know it’s not good and yet, we lose control.

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