How To Reduce Stress And Increase Productivity For A High Quality Life

Kumar Gauraw

Have you been in a situation where you are thinking about spending time with family while at work and then, at home you found yourself worrying about the job? It’s not very uncommon and personally, I have caught myself doing that many times and then thinking, "How can I reduce stress and increase my productivity?"

Meditation Is The Best Way To Reduce Mental Stress From Everyday Life - ImagePhoto courtesy of ©Depositphotos/odua

Living like that is very stressful way of living. It becomes hard to be productive at work and enjoy the family time while at home (and if you relate to this situation, you will agree). Naturally, a stressed mind can’t be effective at anything and if soon we do not make some changes, it drains our motivation, gives fatigue and in some case, it may cause some relationship troubles as well.

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Updated On January 28, 2014 In Leadership , , , , , , , , , , , , , , ,
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How To Make Yourself Irreplaceable In The Marketplace

Kumar Gauraw

The concept of having a safe secure job just because you have good degrees or skills, is now obsolete and there is a general awareness about the new economy where performance is everything.You can't make yourself irreplaceable just because you are highly educated or skilled alone.

How to Make Yourself Irreplaceable For Your Employer

As long as you can add value to the company you work for, as long as you can perform, you have a job. But, if your skills are not of much value to your employer or you are unable to perform as expected, no matter how long you may have worked for the company, you can be replaced.

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Updated On February 4, 2013 In Leadership , , , , , , , , ,
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How To Eliminate Bad Habits Easily And Permanently

Kumar Gauraw

Bad habits are like a comfortable bed, easy to get into, but hard to get out of.  ~Proverb [tweet this]

We all have habits, some 'good' that serve us well and some others that are limiting and in many cases – harmful (such as smoking, drinking etc.). Harmful habits are what we call 'bad habits' and desire to get rid of.

Eliminating Bad Habits - Get Rid Of Them Permanently

I've been using a powerful technique whenever I want to break out of a habit that I don't want to keep. I am going to share with you that technique today and hope that you may find it helpful as well. But first, let me share a 5-step method that many have used and found useful so you can choose what best suites your need and style:

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Updated On May 23, 2013 In Miscellaneous , , , , , , , , , , , , , , , , ,
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How To Use Email For List Building, Prospecting And Relationship Building

Kumar Gauraw

If you have ever been in any of the situations below like I have many times, you will relate to me.

1. You are an entrepreneur, you need to build a list of names to grow your business and you wonder how these online marketers have thousands of people in their list.

2. You need to send a broadcast marketing emails to a big list of people frequently and next day and you wonder if you should send your emails individually to avoid being seen as spam or should you take the risk of mass emailing.

3. You had to send the same message to a lot of people and you wished there was a way to personalize your email to address each recipient without making them feel they were just spammed.

Autoresponder Services Such As Aweber iContact Get Response For Email Marketing

Well, the answer to all your questions is found in the Email Autoresponder Services! These are extremely valuable to keep your prospects, customers, vendors – your audience in general engaged and informed. It is a great way to keep your business in front of your target market even while you are away. Continue Reading…

Updated On February 4, 2013 In Business , , , , , , , , , , , , , , , ,
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