Going through my bookmarks in Evernote, I came across this thought-provoking video that had caught my attention the moment I saw it. This incredible video talk is by Dr. Daniel Amen who is a physician, double-board certified psychiatrist, teacher and eight-time New York Times bestselling author.

Dr. Daniel Amen From SuperheroYou

Dr. Amen is regarded as one of the world’s foremost experts on applying brain imaging science to everyday clinical practice.

In this video, he shares his knowledge, his wisdom and several tips about keeping a healthy brain. He also talks about the dangers of not practicing healthy habits.

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Positive Thinking is what we all aspire to develop. But technically speaking, negative is what subconsciously we are susceptible to. Here is my perspective on why it is so hard to think positive and remain that way consistently and what can we do about it.

Being positive or negative are habits of thoughts that have a very strong influence on life.Photo Courtesy of Bill Butler

Did you know that our mind can do 100 trillion calculations per second? What an amazing instrument under our possession!

Did you also know that, even with this infinitely powerful brain, it is impossible for you to smile and be angry at the same time? If you want to test this, give it a try… right now – I can wait. Continue Reading…