Kumar Gauraw

Kumar Gauraw is a Personal Branding & Social Media strategist helping entrepreneurs and skilled professionals achieve personal and professional success by developing leadership and leveraging the power of the Internet, Blogging and Social Media.

How I Lost 12 pounds in 12 weeks and FREE App MyFitnessPal Helped

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The author of several incredible self-help books, Charlie "Tremendous" Jones once said,

You will be the same person in five years as you are today except for the people you meet and the books you read. [tweet this]

This is true to every aspect especially when it comes to the power of association. The same is true for setting up some weight loss goals as well. I experienced this year as we tried this at office!

Weight Loss FREE iPhone and iPad App - MyFitnessPal.Com

As this year started, a few of my coleagues got together and started the initiative for setting up a weight loss competition. I immediately jumped on the wagon as the competition began. The goal was to lose 10% of the current body weight within 12 weeks

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Book Review – Beyond Success by Brian D. Biro

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I have read literally hundreds of books on topics like leadership, team building, motivation and the like. As I read, if something comes up with an extraordinary message, it goes into my classic collections. Beyond Success is clearly goes in my favorite classic collections. The book is full of extremely useful and practical leadership and team building skills that go straight into the heart!

Success is peace of mind which is a direct result of self-satisfaction in knowing you did your best to become the best you are capable of becoming. - John Wooden

Coach John Wooden of UCLA will always be remembered not only for his unparellel success record, but for the quality of the character he helped build in the teams he coached. Most NBA teams today have trouble emulating the team effectiveness

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How Does Your Attitude Make All The Difference – Zig Ziglar Explains

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This is one of my favorite videos on attitude adjustment and the problem is "Stinkin Thinkin". Now that I got the opportunity, here is the incredible talk by Zig Ziglar who shares the story of a woman with an extremely negative attitude who hated everything about her job who came for help.

He shares in this video, how Mr. Ziglar helped her shift her attitude that in turn changed her life for good. Absolutely incredible message!

The message in the video is very powerful and I found it absolutely positively

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