Have you ever wondered if there was a way to inject self confidence and positive mental attitude? Harvard researcher Amy Cuddy says, "Your body language shapes who you are!" [tweet this]
In this incredible TED Talk that I just watched, social psychologist Amy Cuddy shows how “power posing” (standing in a posture of confidence), even when we don’t feel confident,can affect testosterone and cortisol levels in the brain, and might even have an impact on our chances for success.
Amy Cuddy, in this TED Talk, shares her research on body language that reveals how we can change other people’s perceptions — and even our own body chemistry — simply by changing body positions.